—but having someone to laugh about it with and pulling yourself out of the process for a little while can help a story to solve itself. 3. Last but absolutely not least is your spiritual health. Creative people are infamous for allowing their art to suck their soul away. Having a good ...
I want to help you do a great job taking care of yourself Receive ourFREE E-LETTERS with health updates from DrDeborah. F T Y Sustainable Living Featured Article After Antibiotics I routinely ask two questions pertaining to antibiotics: how many times have you taken them in the last ___ ...
As we continue to adapt to the new rhythm of work, remember to allow yourself and others to take time and take care.
Leave yourself some love notes for later in the form of recipes. Through your experiences and triumphs, you have gained the knowledge and earned the wisdom. So let Wise You leave Future You some notes from later, the recipe, the ingredients and proper sequencing, and make your life so much...
These past few years have really change my outlook though and I’m firmly convinced thatfor the good of the peopleis at best an unintended consequence of whatever cockanamie schemes dim politicians dream up and that in fact our well being is but an after thought for government bureaucrats, wh...
will be happy to step up and help out while you make the most of your time off—you just need to be willing to return the favor. When you contribute to a culture where time off is supported and encouraged, you’ll feel less guilty when it comes time to take time off for yourself....
After the threesome is over, make sure to provide aftercare for all participants. This might include cuddling, talking, or simply spending time together to process the experience. Threesomes can be an exciting and fulfilling sexual experience when approached with care and consideration. By following...
In this body of work, I have used the symbol of the butterfly to represent the sense of re-emerging after a period of isolation brought on by the Covid-19 pandemic. The butterfly’s transformation from a cocoon to a beautiful, soaring creature mirrors the way in which we can emerge fr...
They destroyed careers, denied medical care, denied travel, took kids, blamed an entire pandemic on the unvaxxed without a shred of credible evidence (and it was not true), and then proceeded to create laws to push further, allowing them to coerce and take children. They hid vax side effe...
This post may contain triggers for some. It talks about bullying, hospitals, trauma. Please take care of yourself first. This Ketamine treatment was nothing like the first one. I will never go though this again….NEVER. I don’t remember anything real from the time they started the infusi...