Thirty percent of all women, for example, have a false positive exercise treadmill test, in which they walk for several minutes at a slightly increasing incline with an electrocardiogram measuring the electrical activity of the heart, they say. “So if you are female, I put you on a treadmil...
3. There’s an old joke about treadmills. It goes something like this:One time I bought a treadmill, now it’s the most expensive clothes hanger in my home.People laugh—they know it’s true.The fact is we often buy items with good intentions but never end up using them.Of course,...
Walking is your most accessible and easiest-to-accomplish exercise. And the benefits of walking make it worth getting out (or onto a treadmill or into a gym with a running track—or even into a shopping mall) on a regular basis. In the walking-vs.-running debate, the answer is in the...
Of course, in the scenario above, if the treadmill was only serving as an extra clothes hanger in the corner of our bedroom, that would be one thing. But the reality is, that unused item is more than a hanger. It is taking up space—lots of it. It is taking up valuable physical s...
From 2007 until recently, I paradoxically found start-up investing very low-stress. Ditto with some options trading. Though high-risk, I do well with binary decisions. In other words, I do a ton of homework and commit to an investment that I cannot reverse. That “what’s done is done...
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If you experience a sudden change in energy levels, talk to your doctor. "Somebody who’s able to exercise at certain intensities, or is able to run a certain amount on the treadmill and then all of a sudden notices that they’re not able to exercise at that activity level; that’s ...