1.Too few rest days can lead to exercise guilt View full post on Instagram ‘If you don’t take any rest days, when your body gets to the inevitable point where there’s a day you can’t go, or your body just can’t do it, it can lead to a lot of guilt – thinking that ...
might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn't be further from the truth. Running is a high-impact activity which can be really hard on your body. So it's important to give your body a rest between ...
We stopped for a well-earned rest. 我们停下来作个应有的休息。 rest my frazzled nerves 让我疲惫的神经休息一下 I need to rest my frazzled nerves. 我需要让我疲惫的神经休息一下。 in need of rest 需要休息 I was all right but in need of rest. 当时我挺好的,就是需要休息。 feel stronger af...
"Optimal Health Daily" 670: Q&A - Taking a Break from Working Out - When is the Best Time to Take a Rest Day After a Workout (Podcast Episode 2019) - Movies, TV, Celebs, and more...
Taking a nap (小睡) every single day may be the least favorite thing for a child in kindergarten. However, being able to relax and get some rest in the middle of the day is great for many adults. ___ ___ People who take naps are seen as lazy. You can even be kicked off your ...
17. to have or be engaged in for one's benefit or use: to take a rest. 18. to work at or study: to take economics at college. 19. to make, do, or perform (an action): to take a leap. 20. to make use of: to take an opportunity. 21. to put into effect; adopt: ...
雅思口语Part1范文答案解析:Taking a rest 休息 How often do you take a rest? 你多久会休息一下? I take a rest quite a lot. You know, I usually give myself at least three to five minutes to take a walk if I am going to concentrate on my work/assignments for more than one hour. Yo...
1.D本段第二句说“more Americans need to rest for a short period in the middle of the day”。引导我们选择(not)enough。因为睡眠不够，才要中午“打个盹”。选项A：文不对题。选项B：bad(sleep)与上下文不符，因为通篇文章没有提到过，中午打盹的原因是晚上没有睡好。选项C：明显不合乎...
【题目】Taking a nap(小睡) every single day may be the least favourite thing for a child in kindergarten.However, being able to relax and get some rest in the middle of the day is great for many adults.10.11.People who take naps are seen as lazy. You can even be kicked off your ...
A longer nap will put the body into deep sleep and waking up will be difficult. A. work B. wait C. live D. rest 相关知识点: 试题来源: 解析 D解析:第一句医学专家说大多数美国人没有足够的睡眠,因此他们说更多的美国人需要在一天中间休息一小段时间。其他三个词填入意思不对。