I am so grateful for their presence, these little flowering oases, as I walk the blocks of concrete, brick, glass and stone. They nourish me. They uplift me–even in the wilting 90 degree heat. Unexpected messages also inspire me. The city’s full of them. I find them on brown paper...
First triathlon since getting my left hip put back together which was momentous, but it was also just a sprint on a familiar course with a good friend and zero expectations. I was pretty zen and really happy to be there. Owensies remarked that he needed to figure out how to work his n...
USAT Amateur Triathlete of the Year, 2012.usatriathlon.orgHow do you make it?In a Keurig.How do you take it?I drink my coffee black.# of cups in a day?Usually have one to two cups a day.When do you drink it?First thing in the morning.Any coffee loyalties?Newman’s own.What’s...
At that point, I didn’t really know what IRONMAN was. I had seen it one time when I was ten years old onABC’s Wide World of Sports, and it was a triathlon. So I knew it was this mega triathlon where elite athletes would swim, bike, and run 140 miles in unde...
cross-country skiing, and swimming were included. Triathlon was also included in our search because it involves the sports cycling, running, and swimming which are included drafting sports in the current review. After the systematic search, 20 relevant articles were included as shown in Figure1. ...