To relax after exercise, you can take a warm bath. What's the function of taking a warm bath? A. Help you sleep better. B. Make you feel tired. C. Reduce muscle soreness. D. Increase heart rate. 相关知识点: 试题来源: 解析 C。解析:运动后洗热水澡可以减少肌肉酸痛,帮助身体放松和...
Define take a bath. take a bath synonyms, take a bath pronunciation, take a bath translation, English dictionary definition of take a bath. the opposite of bring: Take me home with you. Not to be confused with: bring – to carry, convey, or conduct: I wi
If you know you've done something that puts you at risk,massage (按摩) your neck,do it with different exercises and take a warm bath before bed. Make sure your workstation is correct.If you work long hours at a desk,you may want to make sure that your work envir...
If you know you've done something that puts you at risk,massage (按摩) your neck,do it with different exercises and take a warm bath before bed. ●Make sure your workstation is correct.If you work long hours at a desk,you may want to make sure that your work env...
Engage in relaxing activities such as reading, taking a warm bath, or practicing gentle yoga. Avoid screens at least an hour before bed, as the blue light emitted by phones, tablets, and computers can interfere with your ability to fall asleep. ...
After strolling around Foding Mountain, we took the cableway again and came down. Mount Putuo is a good place, truly worthy of being a Buddhist kingdom on the sea and sky. Although I am tired today, I am very happy. 今天是五一劳动节,爸爸带着我们全家人来到了普陀山,人们说普陀山是海天...
dehorn - prevent the growth of horns of certain animals scalp - remove the scalp of; "The enemies were scalped" weed - clear of weeds; "weed the garden" condense - remove water from; "condense the milk" bale out, bail out - remove (water) from a boat by dipping and throwing over ...
to prevent it.Shift your perspective about your situation if you can. I mean, when you are stuck in a tedious situation, try to make productive use of your time. For example, if you’re driving, listen to an interesting audiobook. If you have to sit in a doctor’s office for a ...
taking a warm bath, reading a book, lounging by the pool, lightly stretching, or getting a massage, says Vasquez. “There is no one set activity that will constitute a rest day because your exercise plan, goals, lifestyle, and individual preferences will dictate how you prefer to relax.”...
5. Faster recovery after warm weather training Depending on where you live, you may have to contend with training in hot temperatures. High temperatures can take a lot out of your body and leave you feeling drained. Whilestaying hydratedis critical for warm-weather training, quickly getting your...