We call on humanitarian aid organizations to integrate proven mental health strategies to protect the mental health of their workforce and improve staff capacity to provide care for vulnerable populations. Such strategies could include:Pre-deployment trainingArt therapyTeam buildingPhysical exerciseMindfulness...
Get Health Checkup Mental Health and Behavioural Sciences Taking Care of Your Psychological Well-Being While Working admin Jan 29, 2024 Most of you spend almost one-third of your life at work. In the process of keeping up with the never-ending professional demands, which range from the assi...
Executives, much like Commanders, are reluctant to take a break, even if it’s for their own mental health. But being the model citizen all the time can become exhausting for anyone if they don’t take time to relax once in a while. To have an effective mental health day, all you ...
Providing your mind with professional therapy, along with devoting time to caring for your mind, body, and soul can improve mental health in leaps and bounds.
While research has emphasized the importance of parental support for LGBTQIA + youth wellbeing, there remains limited understanding of parental experiences with nonbinary children, particularly those prepubescent. This study aimed to explore how pa
In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous specific mental health concerns. It covers topics ranging from depression, self-esteem and...Carla WillsBrandon...
overall well-being. Some call it our second brain. Small imbalances can cause significant changes to our mental health and in the appearance of our skin and has been linked to almost every known condition such as Alzheimer’s disease, multiple sclerosis, rheumatoid arthritis, and Type 2 ...
If your mental health is affected by the lack of natural light, use some of these suggestions on how to deal with the sunset blues. 3. Stress less about gift giving. Give this gift to yourself and everyone you love, no wrapping required. 31 Days of Gifts is a daily email program (...
quality. These steps help remove pollutants and allergens from the air, which is particularly beneficial for those with allergies or respiratory conditions. Making these changes not only enhances physical health but alsoboosts mental well-being, creating a sanctuary that supports relaxation and ...
Although both employee wellbeing and performance are valued by organizations, achieving them conjointly is not simple in practice. Prior studies have highl