I Teach Easy Movement Postures and Poses to Lessen Back Pain. Beginners Yoga with Gail Pickens-Barger. 409-727-3177 Southeast Texas.
Tai Chi 5 Minutes a Day Beginners Course Learn to move in the ways of Tai Chi评分:4.5,满分 5 分57 条评论总共2 小时12 个讲座初级当前价格: US$11.99原价: US$19.99 讲师: Leia Cohen 评分:4.5,满分 5 分4.5(57) 当前价格US$11.99 原价US$19.99 Agile Transformation A to Z 2024 | Make Your...
Many schools that traditionally taught the hard-impact martial arts like boxing, kickboxing, and Muay Thai now offer non-contact classes. These are perfect for beginners and anyone wanting to enjoy the physical and mental benefits without the aggressive sparring that could lead to injury. These cl...
15 Minutes x 15 Days Yoga Balance Challenge 总共4 小时更新日期 2020年10月 评分:4.6,满分 5 分4.63,655 当前价格US$13.99 原价US$44.99 显示更多 常见购买搭配 Tai Chi Made Fun and Easy The beginners' guide to how YOU can develop great fitness, health, longevity and inner peace.评分:4.4,满分...
A guide for beginners to the ancient Chinese martial art Tai Chi Chuan (Taijiquan) is an ancient Chinese "internal" or "soft" martial art often practised for its health-giving and spiritual benefits; it is non-competitive, gentle, and...