Recognize the importance of expressing emotions. Unexpressed emotions affect your life. For example, many people who struggle with ongoing depression or anxiety are often actually angry. Because the unexpressed anger has nowhere to go, the person experiences the emotion as depression or anxiety. If y...
1Treasure Map Creating a treasure map with your students or children is part craft project and part fantasy. First you will need to create the old parchment look for your map by ripping the edges, crumpling the paper, pouring coffee on it, blowing dry it and then finally draw the map. H...