truly understand your boyfriend's hurt feelings and express your regret for causing them -- with the promise that you will do better in the future. Learn how to apologize sincerely and meaningfully so that both of you can heal and move forward. ...
The feeling you get when you do something wrong is called guilt. The fact that you feel guilty about cheating is not a bad thing. It shows that your morals and values are intact and are working to help make you a better person. However, holding on to guilt can make it hard for you ...