Now the streets we used to walk were feeling cold But somehow nostalgic It's hard for me not to think about the present Or about it's all Just algamations Of the words we used to speak together And now I find comfort In all of my stupid little failure I tried to make it I tried...
it may seem difficult or even impossible to move on. However, the dissolution of your relationship does not mean you are destined for a life of pain, regret or loneliness. Using a variety of coping strategies
1Pity Pity is a feeling of sorrow for what someone else is experiencing. If a person is injured, loses his job, breaks up with his girlfriend, has a death in the family or suffers any other kind of misfortune, the people who know him may be sorry for him and wish these things had ...
1Poke Fun at Yourself The easiest way to be funny when you are feeling nervous is to poke fun at yourself, advises communications consultant and author of the book, "Small Talk, Big Results," Diane Windingland, on her blog. Self-deprecating humor shows that you don't take yourself too s...
A breakup is a difficult and painful experience. The end of a relationship can leave you heartbroken, cause your self-esteem to take a hit and leave you feeling rejected. It is important to be gentle with yourself as you pick up the pieces and move on. ...
Being with someone who has a bad temper can make life really miserable. You may feel like you spend your time walking on eggshells around him, constantly dreading the moments when he will lose his cool and then stay mad. Coping in such a situation may be
" "You" statements lead to anger for both parties and do not help you articulate your frustration respectfully. When you use "I" statements, it shifts the focus to how you feel about it, rather than feeling like a judgement of the other person....
Denying your emotions will only prolong your grieving process, so recognize when you're feeling something -- whether it's denial, anger, loneliness or something else -- and validate it. Try writing in a journal, singing or talking to someone who you know won't judge you or invalidate your...