says professor of law enforcement, John Schafer, Ph.D. in the article, “Controlling Angry People,” on Psychology Today. Approach your friend with empathy. Tell her you are sorry she is feeling upset
Feeling a knot in your stomach when you think about your boyfriend can be a sign of excitement, anxiety or fear. Though it is normal to have "butterflies" when thinking about someone that you like, if the knot in your stomach causes you distress, it may be about something more serious. ...
Figuring out what to say to a grieving person can leave you feeling uncertain and uncomfortable. Though these feelings are normal, it is also crucial to provide comfort and support to the grieving after a loss. There are several things you can say to console someone who has recently lost a ...
If you feel contempt for a person you were once close with, you may wonder how your relationship transformed so dramatically. You might wonder if your bond is worth fixing or if the two of you have too many issues to overcome. Feeling hostile towards someone is not pleasant, especially if ...
Be sorry for upsetting the other person. This doesn't mean that you are sorry because you did something wrong. You are sorry for him that he is letting anger get the best of him. But sorry goes a long way in soothing over a touchy situation and can get emotions back down to a safe...
Throughout your lifetime, your mom will cheer for, care for and influence you -- but she may sometimes make you feel nutty. There’s no need to ponder why she annoys you, because you probably have a mental list committed to memory. You can’t change your
To start repairing your relationship, both the betrayed and the betrayer need to be aware of how the other is feeling. The person betrayed might have a lot of questions and confusion regarding the situation. For example, he may not understand why he was told the betrayer was going to dinner...
Windingland, on her blog. Self-deprecating humor shows that you don't take yourself too seriously and aren't too worried about the fact you are nervous. For example, if you were telling a story to a group of friends and lost track of what you were saying, use the joke, "Sorry guys...
" "You" statements lead to anger for both parties and do not help you articulate your frustration respectfully. When you use "I" statements, it shifts the focus to how you feel about it, rather than feeling like a judgement of the other person....