Before you begin to trust your girlfriend again, you must make sure it's safe to do so. Look for signs that she is sincere and you are truly ready to forgive. For example, communication should be open and relaxed, secrets should be divulged and you should both feel like you're on th...
Being with someone who has a bad temper can make life really miserable. You may feel like you spend your time walking on eggshells around him, constantly dreading the moments when he will lose his cool and then stay mad. Coping in such a situation may be challenging but it is not impossi...
though, that you are sincere and that you take responsibility for your actions. Saying "I'm sorry you're upset" can make her feel that you don't think you have done anything
When the 60-something you know is a gym rat -- or exercise averse -- the playing field is ripe for humor. Enclose a funny card with those gift-wrapped new sneakers. Try punchlines like: "Here's to you -- young at heart, slightly older in other places," or, "Forget jogging around...
"Helping Others Cope With Grief." Discouraging talk about the death, or not mentioning her mother's name, can also make your friend feel more alone with her grief. If you give advice during this time, phrase it as a gentle suggestion. For example, you might say, "Can I help you put...
on Psych Central. For instance, don’t say, “If you were more attentive, I would have never done what I did.” Rather, say, “What I did was wrong and I’m sorry. I should never have done it.” Accepting responsibility for your behavior shows that you are truly sorry and that yo...
Windingland, on her blog. Self-deprecating humor shows that you don't take yourself too seriously and aren't too worried about the fact you are nervous. For example, if you were telling a story to a group of friends and lost track of what you were saying, use the joke, "Sorry guys...
Proceed with your regret to the host. Use wording such as "John Smith regretfully declines the invitation of Mr. and Mrs. Host for the first of September." 5Do not include an explanation Do not include an explanation for your absence, unless you choose. If you feel obliged, you may apo...
Even people who are shy or anxious can learn to speak up for themselves assertively. Perhaps the most important skill in explaining yourself without anger is the use of "I" statements. For example, "I feel frustrated when the customer blames us when the item is out of stock" will lead to...
Be a weak contestant. Other pageant girls are not likely to vote someone as Miss Congeniality if they feel they are a threat to win the crown. By not being a true contender for the top prize, you up your odds of being Miss Congeniality. ...