Studying for exams can be very stressful. What can make it worse is if you have to study boring and repetitive subject matter. This can cause to fall asleep easily and eventually you won’t be able to recall the subject matter when you wake up. Falling asleep while studying is a common ...
Feeling abnormally sleepy or tired during the day is commonly known asdrowsiness. Drowsiness may lead to additional symptoms, such as forgetfulness or falling asleep at inappropriate times. What is a word for indecent? OTHER WORDS FOR indecent 1distasteful, immodest, indecorous, indelicate; coarse,...
Lie down and relax. Listen to the audiotape for a moment, but do not focus on the audio enough to bring the mind to full alertness. Allow your mind to relax completely. Fall asleep. It can take a few extra minutes to fall asleep while listening to an audiotape, especially during the ...
Create an intention. Practice your meditation technique at least 15 minutes before going to bed. Avoid falling asleep before the 15 minutes is over. Focus on the being or energy that you are trying to communicate to. Envision the being's face if it is a loved one who is deceased or who...
Studying can get stressful. Forcing yourself to learn, understand and memorize large amounts of new information is not an easy task. Bad habits can make studying much more difficult and frustrating as you waste countless late hours cramming for a test. Y
Imagine the feeling of falling. This helps “deepen” your level of consciousness. Basically, you are trying to put your body asleep, while keeping your mind awake. By imagining the feeling of falling, you will start to lose awareness of your body. You will know that you’re doing it rig...
Think about where you've most effectively studied for exams in the past. Some students will be able to concentrate in a packed library, while others can focus only in complete silence. Avoid setting up your books in an area where you'll be tempted by distractions. Don't curl up in your...
Tompkins Cortland Community College not to overthink math problems. While it is good to go back and check your work, sometimes students change a right answer to a wrong answer. If you believe you need to change your answer, check your work for the second answer just as you did for the ...
as well as college and graduate-school admission. In addition, the effort and discipline necessary to attain high grades will form habits that will serve you well throughout your life. If you have a low GPA, understand that raising it will benefit you for years to come. You need to cultiv...