Awake Focused Driven Common Synonyms for Energized Inspired Example: We need someone who can inspire the team. Creative Example: She’s very creative and always coming up with new ideas. Renewed Example: The new
Cumulative fatigue is fatigue brought on by repeated mild sleep restriction or extended hours awake across a series of days. What is the feeling of malaise? Malaise refers to an overall feeling ofdiscomfort and lack of well-being. Fatigue is extreme tiredness and lack of energy or motivation ...
Exercise before studying. Walk around your room for a few minutes before reading. You can also perform exercises while sitting at your desk such as leg, neck and arm stretches (see Resources) to help keep you alert. You can also take a shower after exercising to help you stay awake. Eat...
Imagine the feeling of falling. This helps “deepen” your level of consciousness. Basically, you are trying to put your body asleep, while keeping your mind awake. By imagining the feeling of falling, you will start to lose awareness of your body. You will know that you’re doing it rig...