Vitamin K is a fat-soluble vitamin that plays an important role in blood clotting. When foods are processed or cooked, very little of vitamin K contained in foods is lost. Vitamin K is found in nature in two forms – K1, also called phylloquinone, is found in plants and vitamin K2, a...
Vitamin D Deficiency Causes Cold Symptoms
Risk of erectile dysfunction after traumatic brain injury: a nationwide population-based cohort study in Taiwan. Am J Mens Health. 2018;12(4):913-925. doi:10.1177/1557988317750970PubMedGoogle ScholarCrossref 7. Klose M, Jonsson B, Abs R, et al. From isolated GH deficiency to multiple ...
Vitamin K Deficiency Vitamin K may not get as much attention as some other vitamins. But it plays an important role in blood clotting. If you don’t get enough vitamin K, you could get more bruises. Still, most healthy adults get enough of this vitamin from foods like leafy green vegetab...
The Consumer Wellness Centeris a non-profit organization offering nutrition education grants to programs that help children and expectant mothers around the world. Food Investigationsis a series of mini-documentaries exposing the truth about dangerous ingredients in the food supply. ...
Valerian root(600 mg before bed) —Increasesyour brain’s GABA levels to induce sedation but doesn’t typically result in the morning drowsiness of many sleep-inducing medications or supplements. Vitamin B12(1,500 mcg daily) — Vitamin B12supportscellular function, and a deficiency can cause prob...
Jiang, A.K. Aragaki, J.E. Manson, A.H. Shadyab, A.J. Foy, et al. The severity of vasomotor symptoms and number of menopausal symptoms in postmenopausal women and select clinical health outcomes in the Women’s Health Initiative Calcium and Vitamin D randomized clinical trial Menopause, ...
Given the lack of established therapies, a large proportion of the patients do not show improvement on conventional treatments [4]. Therefore, around one-third of the patients opt for alternative therapies [5]. Since vitamin D deficiency is a common condition [6,7,8,9] associated with cardiov...
This indicates a possible value for a marker of gastrointestinal mucosal integrity. Furthermore, DAO deficiency has been observed in certain functional diseases related to the gastrointestinal tract, like carbohydrate malabsorption [6,16,17]. In this regard, Griauzdaite et al. [17] found that 9...
Pernicious anemia is an autoimmune disease in which your body can't make intrinsic factor, a protein needed to absorb B12. So even if you're eating a lot of meat or taking vitamin supplements, you're not absorbing B12. Pernicious anemia is the most common cause of B12 deficiency. ...