A vitamin D deficiency means you don't have enough of this vitamin in your body. You need vitamin D to grow and maintain your bones. You could be at risk for deficiency if you don't get enough sunlight on your skin, you have a disorder that reduces your body's ability to absorb it...
Warning Signs of Vitamin D Deficiency Many people with hypovitaminosis D experience bone and joint pain in addition to muscle weakness, yet the symptoms can be very subtle. Nonetheless, low levels have been associated with a wide range of health conditions including: Cancer Chronic fatigue Cognitiv...
Type 1 diabetes (T1DM): Research has shown that children with type 1 diabetes have a higher chance of having a vitamin D deficiency compared with the general population. In Finland, the recommendation for daily vitamin D supplementation was gradually reduced from 4,000-5,000 IU/day in 1964 ...
Deficiency of vitamin D in your diet: Vitamin D may affect an enzyme released by your kidneys that affects your blood pressure. Physically inactive people: People who are inactive tend to have a higher heart rate, which makes your heart work harder with each contraction, exerting stronger forc...
@DMulder47, Many of the symptoms you describe are attributable to vitamin deficiencies. Most people with Celiac Disease develop them because of the malabsorption and inflammation caused by celiac disease. My heart palpitations and high heart rate were caused by a deficiency in Thiamine B1. I had...
Obesity is a risk factor for low vitamin D levels because the more weight you carry, the more vitamin D your body requires. Studies have also shown vitamin D deficiency may increase your risk of becoming obese later in life. One small study found women with low levels of vitamin D might ...
increasing the levels of B12 and a reduction in depression symptoms. But it could be helpful to screen people for B12 deficiency in advance and give B12 supplements to delay or prevent the onset of depression to those with lower levels of the vitamin in their bodies. More research is needed...
Another great source of Vitamin D is the sun, so get your children outside during the day. If you think your child has a Vitamin D deficiency, consult with your doctor.10. Watch the WeatherKeeping an eye on the weather can actually have a big impact on controlling your child’s asthma...
a protein necessary for the absorption of the vitamin) used to be fatal until scientists figured out death could be prevented by feeding patients raw liver, which contains high amounts of B12. But anemia is the final stage of a deficiency. Long before anemia sets in, deficient patients will...
Vitamin E has antioxidant properties, meaning it gets rid of potentially dangerous oxidizing agents. Explore some of the other benefits of Vitamin E and learn about source foods, symptoms of deficiency, and Vitamin E supplements. Benefits of Vitamin E ...