Why is vitamin B6 effective in alleviating the symptoms of autism?SatoKohjiingentaconnectMedical Hypotheses
The metabolite of vitamin B6, pyridoxal 5'-phosphate (PLP) is a coenzyme in the tryptophan-serotonin pathway, and a lack of vitamin B6 may cause depression. We conducted a secondary data analysis to evaluate the association between depression and serum PLP in non-pregnant females ages 15 to ...
Breast cancer survivors (BCSs) on aromatase inhibitor (AI) therapy often experience musculoskeletal symptoms (joint pain and stiffness, bone and muscle pain, and muscle weakness), and these musculoskeletal symptoms may be related to low serum levels of vitamin D. The primary purpose of this pilot...
Vitamin B6,or pyridoxine, is essential for protein metabolism, the health of your brain and production of hormones. Vitamin B6 is found in meat, fish, potatoes, grains and fruit (other than citrus). The recommended daily allowance for adults ages 19 to 50 years of age is1.3 milligrams. For...
Vitamin B6 Some studies have suggested that taking 100 milligrams of vitamin B6 daily can help alleviate premenstrual syndrome, perMount Sinai. Vitamin B6 is known to help brain health and development, including making neurotransmitters — the chemical messengers in the body like serotonin and...
In the body, vitamin B12 is critical for cognitive function, or the ability to think, normal functioning of the brain and nervous system, and energy production. Niacin, or vitamin B3, is needed by the brain to produce energy. Vitamin B6, also called pyridoxine, helps regulate energy use in...
Longitudinal association of vitamin B-6, folate, and vitamin B-12 with depressive symptoms among older adults over time. Am J Clin Nutr. 2010; 92 :330–5.Skarupski KA, Tangney C, Li H, Ouyang B, Evans DA, Morris MC. Longitudinal association of vitamin B-...
calciumwithvitamin D. Others find herbal remedies to be helpful. If you take any vitamins or supplements, check with your doctor first to make sure they are safe for you. Some get PMS symptom relief after acupuncture treatments, in which sterilized needles are inserted at specific points of ...
Getting enoughB vitamins may also support anxiety relief. Examples of B vitamins include B1 (thiamine), which helps control blood sugar, B3 (niacinamide), which is responsible for serotonin synthesis, vitamin B6, which supports brain and immune functioning, and vitamin B12, which helps with blood...
However, it does appear that artificial coloring is more of a general public health problem, affecting most children's behavior rather than only those with ADHD. Artificial flavorings and coloring should be avoided wherever possible.Promising effects have also been noted with magnesium, vitamin B6,...