Can You Have Too Much B12? Myelopathy Myelopathy is an impairment of the spinal cord. It happens when neurons in part of the spinal cord deteriorate.4 Neurons are the cells that receive and process information from the outside world. This results in muscle weakness. It can also cause dif...
If you have a very low level of B12, you may be subject to hyperpigmentation (dark spots) on your skin, as well as tovitiligo (light patches on your skin), mouth ulcers, eczema, and acne. On the other hand, too much B12 in your body can also give you vitiligo, mouth ulcers, ecze...
Taking high doses of B12 to treat a deficiency can unmask the symptoms of polycythemia vera, which is a condition of high numbers of red blood cells. Read more:The Side Effects of Too Much Vitamin B12
That might be a Vitamin B12 deficiency. This vitamin is crucial for your nerves and blood cells. Low alkaline phosphatase can make it harder for your body to absorb and use B12. Low alkaline phosphatase like these can make you feel sluggish and out of sync, so it’s important to pay att...
The Consumer Wellness Centeris a non-profit organization offering nutrition education grants to programs that help children and expectant mothers around the world. Food Investigations Webseed.com The Honest Food Guide offers a free online reference database of healing foods, phytonutrients and plant-bas...
With the growing consumer interest in vitamin D – and the articles and books extolling the benefits – there’s actually been an increase invitamin D toxicity. Some of the cases are due to errors, yet much of the blame is due to the widespread availability of high-dose, over-the-counter...
Critical limb ischemia, which begins as open sores that won't heal, an injury, or an infection of your feet or legs. Critical limb ischemia occurs when these problems progress to cause tissue death (gangrene), sometimes requiring amputation ...
A cup of beet greens will provide you with as much as 37% of your daily potassium requirement and a cup of spinach contains nearly a quarter of your daily potassium needs.[5] It is however important tonote that cooking can destroy the potassiumin these ingredients and they are best consume...
sublingual B12 high potency B-complex 5-10,000 IU of D3 400mg of magnesium glycinate or magnesium citrate (not magnesium oxide) zinc Costco is an excellent place to shop for vitamin and mineral supplements. Their Kirkland Signature, Nature Made and Nature's Bounty are good products an...
This symptom can also be experienced as a dizzy/lightheaded “spell,” that is like having a sudden feeling of being dizzy/lightheaded that then disappears. This symptom can also be characterized as having “episodes” of dizziness/lightheadedness/feeling like you are going to pass out that com...