Symptoms of Not Drinking Enough WaterThe human body is 60 to 70 percent water. __1__ When a person stops drinking water or doesn't drink enough, he can become dehydrated(脱水的). Symptoms of dehydration include dry and sticky mouth, not producing enough tears, lethargy(嗜睡) and so on....
headaches and depression.Eating a healthy diet that contains at least five servings of fruit and vegetables aday is also important, since most of the body's daily fluid intake comes from what weeat. If you find that you're extremely thirsty, drink cold water rather than hot water.5一、根...
People may prevent this type of heart disease or reduce their risk of developing it even if they have a genetic predisposition, like high cholesterol that runs in the family. But many of our daily habits -- not eating enough healthy foods, sitting too much and not sleeping enough ...
If you’re not eating enough protein, you may notice a few problems with your health. You may feel weaker than normal and have less energy. You may also lose muscle mass and have trouble staying warm. You may even notice changes in your hair, skin, and nails. All of these symptoms ca...
Having a mental health condition such as depression or an eating disorder: Not getting enough exercise, not eating a healthy diet, and taking antidepressants or other medications can cause constipation. Not eating enough high-fiber foods: Fiber is the part of plant foods that your body can't ...
Preparing meals for others but not eating Avoiding mealtimes (especially in public) Intense fear of gaining weight Food rituals such as eating in secret or rearranging food on the plate Limiting foods based on certain types Feeling fat, even if underweight ...
Eating disorder onset typically occurs in adolescence or young adulthood but is not limited to these life stages. There is no one distinct cause of eating disorders. Research has found a number of “genetic, biological, behavioral, psychological, and social factors” that can increase the risk of...
Anyway I'm just so tired of being me. I wish my parents were here. I know I'm thirty and a mother of three and i have basically a good life. Why am i so negative? I'm always in constant fear of sickness but i feel that my doctors are not taking me seriously enough because th...
No one person usually has all of these symptoms. What Are the Causes and Risk Factors for Heart Disease? What Causes Heart Disease? Coronary heart disease is caused by any problem with the coronary arteries that keeps the heart from getting enough oxygen and nutrient-rich blood. Atherosclerosis...
The cure, actually a preventive measure, for exercise-induced food allergy, is simple -- not eating for at least two hours before exercising. What is cross-reactivity? Cross-reactivity is the occurrence of allergic reactions to foods or other substances that are chemically or otherwise related ...