While many people in the U.S. fail to consume recommended levels of vitamin D, the concerns about severe deficiencies are overblown, says Clifford J. Rosen, MD, director of clinical and translational research and a senior scientist at the Maine Medical Center Research Institute in Scarborough, M...
Because vitamin D is such an integral part of your immune system health, some of the first symptoms of low vitamin D levels are overall malaise and getting sick easily. The 10 most common symptoms of low vitamin D are:Getting sick easily or often Fatigue Chronic pain (often in your bones...
Elucidation of the pathogenic mechanisms underlying post-stroke depression (PSD) could aid in the development of effective treatments. The present study explored whether Vitamin D3 (VitD3) can function as an antidepressant in PSD model mice and whether the effect is mediated by upregulation of bra...
Vitamin D promotes muscle function. Low vitamin D levels may increase the likelihood of experiencing symptoms such as loss of muscle tone, atrophy (muscle loss), weakness, andpain. Losing muscle mass and strength can also make you more prone to falling.6 ...
Low vitamin D3 is associated with neurological inflammation and neurodegenerative conditions (38). There are vitamin D receptors throughout the central nervous system and critical regions of the brain including the hippocampus. Researchers have concluded that vitamin D activates and deactivates enzymes in...
increasing the production of active D3 by the kidneys during times of deficiency and insufficiency, so a blood test for 1,25(OH)D may appear normal or elevated even when your actual levels of vitamin D are low. However, in some disorders of calcium metabolism, the 1,25(OH)D test may ...
obesity.Vitamin D is a fat-soluble vitamin, which means it dissolves in fat. People with a higher level of body fat tend to store more vitamin D in their fat cells. For instance, people with a body mass index (BMI) of 30 or higher are more likely to have low vitamin D in their ...
Depressive symptoms are common in multiple sclerosis (MS), and both depression and MS have been associated with a poor vitamin D status. As cytokine-mediated inflammatory processes play a role in the pathogenesis of both disorders, we hypothesized that vitamin D3 supplementation reduces depressive ...
Learn signs of Vitamin D deficiency symptoms and how to approach it naturally. It's a lot cheaper and easier than you may think!
Vitamin D is critical in the development and maturation of the immune system. It helps to enhance self-tolerance and reduce the risk of autoimmunity and chronic inflammation. Low vitamin D levels are a common finding in auto-immune diseases (25). ...