There’s always a lot of chat about vitamin D, especially as the chillier, darker months arrive. So how do you know if you’re low in this crucial vitamin? Here, we explain what vitamin D is, why it’s so important and the symptoms you might encounter from low vitamin D levels. ...
Those with a BMI over 30 are more likely to have lower levels of Vitamin D. According to the NHS website, it's thought that the vitamin could get 'trapped' in excess fat tissue, leaving less of it to circulate in the blood. What are the symptoms of Vitamin D deficiency?
Avoid Vitamin D deficiency this winter with our expert guide to the best Vitamin D foods to fill up on, signs that you need more and your Vitamin D meal plan.
counsellor or support group. A GP will also be able to look at other possible causes – you may have a vitamin or iron deficiency (very common after birth), both of which can be addressed easily.
Reference: “Effect of Vitamin D Supplementation on Outcomes in People with Early Psychosis: The DFEND Randomised Clinical Trial” by Fiona Gaughran, MD; Dominic Stringer, BSc; Gabriella Wojewodka, PhD; Sabine Landau, PhD; Shubulade Smith, PhD; Poonam Gardner-Sood, PhD; David Taylor, PhD; ...
“For some people living with severe IBS, low vitamin D levels may be attributable to changes in diet and lifestyle. Some may feel due to the severity of their symptoms that they limit their outdoor activities due to the anxiety their symptoms can cause, or alter their diet to avoid ...
Calcium-D-Glucarate Vitamins Vitamin E High levels of alpha-tocopherol (a form of vitamin E) in the blood appear to reduce the risk of developing lung cancer in smokers by about 20%. The researchers attribute the decrease in cancer to vitamin E's antioxidant properties and anticancer proper...
What's the new NHS plan to improve women's health? Crackdown on how easy it is to buy weight loss jab Celebrities who welcomed children via surrogates Jesy reveals why she changed her mind on babies Hearst and third parties use cookies and similar technologies (“Cookies”) on this site. ...
But other times, you may be getting too much of a certain nutrient. For example, Dr. Kunin says too muchvitamin Acan lead to peeling lips and dry mouth, especially if you're taking more than 25,000 IU a day. She also warns that some people may develop an allergy to cobalt from taki...
"For some people living with severe IBS, low vitamin D levels may be attributable to changes in diet and lifestyle. Some may feel due to the severity of their symptoms that they limit their outdoor activities due to the anxiety their symptoms can cause, or alter their diet to avoid certai...