social jet lagmenstruationreproductive healthhumanMenstrual symptoms may have a significant impact on women's lives. Many women experience menses-related health problems, such as menstrual pain, heavy menstrual bleeding, and premenstrual syndrome, during their reproductively fertile years. Circadian ...
Science doesn't have a perfect remedy for jet lag yet, but we do know thatexposure to natural lightis one of the keys to feeling better. After a long flight, many of us simply want to sleep off the tiredness as soon as we get to our lodgings. But a bit ofexercise and exposure to...
going through customs and immigration, then getting to your hotel can seem like a real challenge. In addition to the above symptoms of jet lag, the syndrome is made even worse by some common physical problems caused by
Jet lag is a temporary sleep disorder that happens when you travel to a new time zone, causing the body’s biological clocks to be out of sync with the time zone you’re in.
Also, on day 1, there was a decrease in the ease of getting to sleep ( 1.33 ± 0.55), but this changed to an increase from day 2 onwards (for example, + 0.75 ± 0.25 on day 6). Stepwise regression analysis was used to investigate predictors of jet-lag. The severity of jet-lag ...
These variables and whether the body clock adjusted to new local time by phase advance or delay were tested as predictors for jet lag and some of its symptoms by stepwise multiple regression analyses. Results: The amount of sleep in the first flight was significantly greater in those who had ...
Generally, the intensity of symptoms varies on the number of time zones crossed and the direction of travel. People also vary in their susceptibility to jet lag symptoms and the severity of the symptoms. Are there effective medications for jet lag? What is the role of melatonin in jet lag?
HIV affects a fair number of American women (more than 7,000 were diagnosed in 2016, per the Centers for Disease Control and Prevention). And the symptoms of HIV often catch many by surprise. Here are nine HIV symptoms to watch out for.
Jet lag, physiological desynchronization caused by transmeridian (east-west) travel between different time zones. The severity and extent of jet lag vary according to the number of time zones crossed as well as the direction of travel—most people find i
If you travel across time zones for work or pleasure, there’s a good chance you’ve experienced the effects of jet lag. You know, the overwhelming physical fatigue and mental sluggishness that makes it almost impossible to focus on work-related tasks or enjoy a long-anticipated vacation. No...