Consuming too much dairy is harmful to one’s stomach and intestines. One must not eat any type of product containing dairy when they are suffering from diarrhea. Having diarrhea causes a decrease in lactase. Lactase is an enzyme, which helps digest lactose that is found in dairy products. I...
Low FODMAP Diet List of Foods to Eat and Avoid FODMAPs are foods that contain short-chain carbohydrates and sugar alcohols that people with certain bowel disorders like IBS have trouble digesting. Symptoms of eating too many high FODMAP foods include gas, pain, bloating, and diarrhea. MRI (Mag...
Some causes of constipation include: Changes to what you eat or your activities Changes to your daily routine, such as traveling Not drinking enough water Not eating enough fiber Eating a lot of dairy products Not being active Ignoring the urge to poop Stress Older age Intestinal obstruction Dive...
A few things can raise your chances of getting uterine fibroids, such as: Age Race Getting your period at a young age Birth control pill use before age 16 Vitamin D deficiency Eating too much red meat and not enough green vegetables, fruit, or dairy Alcohol Family history You’re more lik...
Sometimes they are classified by how quickly the symptoms begin after eating potentially contaminated food. Think of this as the incubation time from when food enters the body until symptoms begin. How does an E. coli 0157:H7 gut infection spread? Some "food poisonings" may not be due to...
Because of the variability of symptoms, food intolerances are much more difficult to diagnose. Symptoms of food intolerances may include: Gas, bloating, abdominal pain4,9 Diarrhea, constipation4,9 Being fussy or crying after eating18 Irritable Bowel Syndrome (IBS)12 Headaches13 ADHD14,16 Chronic...
I was relieved when I found out thata low histamine diet is only one part of addressing histamine issues. You see, eating a low histamine diet is not a healthy way to eat long-term because you’re missing too many vital nutrients. While eating low histamine may be helpful in the short...
Binge eating: A sign of vitamin D deficiency is binge eating. Impaired satiety and the tendency to overeat are often seen in people who have low vitamin D levels. Painful bones: These can be a sign of vitamin D deficiency because vitamin D is essential for keeping your bones healthy. Witho...
Anaphylaxis, the symptoms of which can include rash, vomiting, trouble breathing, and dizziness Most food allergy symptoms show up within 2 hours of eating and sometimes start within minutes. In rare cases, symptoms may begin after 4-6 hours, usually in kids who geteczemaas a symptom. ...
Anaphylaxis, the symptoms of which can include rash, vomiting, trouble breathing, and dizziness Most food allergy symptoms show up within 2 hours of eating and sometimes start within minutes. In rare cases, symptoms may begin after 4-6 hours, usually in kids who geteczemaas a symptom. ...