Understand what could cause a torn arm muscle, and be able to identify the symptoms. During a workout, stress on the bicep or tricep muscles can cause a tear especially if there is too much weight being used. Immediate symptoms of a torn bicep muscle include sharp or intense pain, burning...
Return to the starting position so that your heels are on the same level of the step and repeat for a total of eight to 12 repetitions. Read more: The Best Way to Heal a Torn Calf Muscle Hyperextension is an injury that occurs when a joint is extended beyond its normal range of motion...
The doctor will take a medical history and perform a physical exam. The examination is generally all that is needed for diagnosis and can help to establish whether the muscle is partially or completely torn. A higher degree or grade of strain (grades 1-3) can involve longer healing, possible...