Moisturize frequently.Applying cream or ointment when your skin is moist, such as right after bathing, is the best time to help lock in moisture. Thick options are best, such as petroleum jelly. Step into the sun.Exposure to natural light can improve psoriasis. Start with about 5 minutes at...
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After a month of taking 80mg a day...i started developing feelings of depression and anxiety after the high from the pill was wearing off and when it was time to take another dose. I knew I was screwed in the ass at this point. I honestly looked in the mirror and cried at myself...
Graves’ disease.This immune system condition is the most common reason for hyperthyroidism. Normally, your immune system goes after bacteria and viruses that get inside your body. But if you have Graves’ disease, it turns on your thyroid instead. This causes the gland to make too much thyroi...
Insomnia is classified as a sleep disorder, and is defined as the inability to fall asleep and/or stay asleep, or not feeling rested after sleep.
7. Work Out in the MorningThat rush of endorphins you feel after a solid workout is awesome — until it’s the reason you can’t sleep at night. Try shifting your workout schedule to the mornings. You’ll feel great having completed your exercise session bright and early, and it’ll ...
Isotretinoin, also known as Accutane, is one of the most effective oral medications for cystic acne. However, if a patient becomes pregnant while taking isotretinoin, there can be severe developmental problems or deformities in the fetus. It can also causemiscarriageorstillbirth. ...
People with Parkinson’s often have trouble getting good sleep, due to issues like difficulty falling asleep and waking up frequently in the night or very early in the morning. Patients also commonly report feeling sleepy during the daytime, and may experience sudden attacks of sleepiness....
Get information about the various symptoms you may see during your first month of pregnancy—such as spotting, mood swings, and fatigue—and why you experience them.
On top of those unpleasant side effects, snoring may impact how well you’re sleeping, too. Snorers often say they don’t feel refreshed after sleep and may actually get less quality sleep because of snoring interruptions. (6) Most of us know what that means —not getting enough high-quali...