To get back to your heart from your legs and feet, your blood travels in veins with “one-way valves” to keep it from flowing back down. These valves can get damaged as you get older or if you stand or sit for long periods of time. Damage to the valves also can be the result ...
So I cut down my sugar and hoped for the best. I also was using the restroom about once every week or two weeks at this time. I never drank water unless it was koolaid. I would lose sensation for hours in my legs. I had insomnia and would just shut down randomly. Now I am ...
said as he slipped it into my mouth and fastened the buckle in the back. Then he tied a bit of rope between the gag buckle and my wrists, drawing them up to the point where I couldn't move my arms at all. He had me stand up and he tied my legs together at the knees and ...
We explain the causes of swollen ankles and legs, what to dobeforestarting any exercises, lifestyle changes that can help, and how certain exercises can help. We also share 3 home exercises in a7 minute videofrom the “Bob and Brad, the Famous Physical Therapists” that help get rid of s...
Swelling may become more pronounced in the feet and legs too as the growing uterus takes up more space in the abdomen, increasing pressure on the veins of the legs and pelvis, hindering blood flow back to the heart and causing further fluid retention below the knees. This is usually exacerba...
If you're stuck sitting with the seatbelt light illuminated, flex and extend your ankles, knees, and legs as much as possible. Avoid crossing your legs, and pass on the alcoholic beverages or any other sedatives. People who exercise more frequently are less likely to experience these symptoms...
Benzoicum Acidum is a remedy for gout that affects the knee joint. The joint is swollen and painful with a cracking sound on movement. In some cases, nodes from the deposits of urate crystals may be present on the knees. 4. Silicea – For Tearing Knee Pain ...
Sleeping on your side with a pillow between your knees that are slightly bentwill allow the body to rest in its most natural position for the spine. Yet, if done incorrectly, it can pull the spine out of position. Where does the fluid go when you elevate your legs?
This usually happens in the case of sportsmen who require an excessive use of their legs. Their knees get overused and constant wearing and tearing damages them. The athletes who run for long duration of times usually face knee problems in the later parts of their lives if not properly taken...