Swollen knees can develop suddenly or gradually, may be mild or severe and may limit the amount you can move your leg, making walking very uncomfortable. It may even be a sign of a serious medical problem. Knee swelling most commonly develops after an knee injury but does sometimes come ...
Flexibility and strengthening exercises (such as quadricep stretches and leg presses) that focus on stretching and supporting the muscles around your knee can help with conditioning your knee after an injury. How can I naturally drain fluid from my knee? Your doctor can perform procedures such as...
You'll have to take one leg at a time. Start at your knee and using both hands stroke the entire thigh (or as much of it as you can get). Do the same on the other thigh. On all of these always stroke toward the heart. The last one is the same as the thigh. Stroke your ...
Contact a doctor if the swelling affects the leg, not just the knee. Leg swelling can be a sign of a serious health problem.1,2 Seek immediate care if the leg swelling occurs suddenly with no known reason, particularly if it is accompanied by symptoms such as leg pain, chest pain, and...