things like how to adjust and wear goggles so they don't leak, choosing training suits, racing suits, and equipment for your workouts. There are 60 workouts at each of the 5 levels, plus a set of 30 more advanced workouts. Additionally, several pages are devoted to favorite distance sets...
There are many components of fitness that make up a good swimmer, importance of each of these depends on the race distance and stroke
1 - 49 sets ¥54.94 50 - 199 sets ¥51.06 200 - 999 sets ¥46.90 >= 1000 sets ¥33.31 商品规格 选项总数:1 颜色;3 尺码.立即选择 颜色(1): as picture 尺码(3) S M l 物流 开始订购加入购物车 还没决定吗?那先下单样品看看!订购样品 商品保障 到货保障,通过 您的订单将在计划日期前...
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is a unique sport that adapts to our changing bodies, supporting fitness and competition. From youth to the golden years, swimming evolves to meet our physical needs at every stage of life. The sport offers the opportunity for competition while also providing the choice of fitness for those.....
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Longtime swimmers often struggle to describe their deep connection with the water. The pool serves as a sanctuary, a place to unwind, push limits, boost fitness, and, of course, swim faster. These swimming workouts are flexible and adaptable to your skill level and goals. ...
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Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World IM Transitions and FRIM Posted onJanuary 20, 2025 Ryan Woodruff, Lynchburg YMCA SCY FOR MILERS ONLY Posted onJanuary 18, 2025 Ryan Woodruff, Lynchburg YMCA ...
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