DuoSwim's coach uses advanced technology to provide personalized feedback and tailored swim workouts to help you improve your swimming fitness and performance.Dive into DuoSwim The ultimate swim training companion for swimmers. Our app offers 1500+ workouts, expert coaching, training plans and trackin...
Swim speed strokes : for swimmers and triathletes : master butterfly, backstroke, breaststroke, and freestyle for your fastest swimming Sheila Taormina VeloPress, c2014 T Sheila,VeloPress - VeloPress 被引量: 0发表: 2014年 Swim Workouts For Triathletes "Swim Workouts for Triathletes" features 80...
Seasonal Workouts Strength Training Swim Faster with Dry Land Swimming Training Programs As a swimmer or a coach, it is important to focus on speed and agility in the water. However, dryland training for swimmers is equally important, helping the athlete in building strength and skill. If you ...
Choosing Swimsuit Fabric: An Ultimate Guide to Swimsuit Material Read Article > Free Swimming Workouts for Beginners and Advanced Swimmers Read Article > Competitive Swimwear Sizing Guide Read Article > Read all Create Your Own Team Store Get Started...
advanced analytics and find out how you’re doing - watch yourself improve - Smart workouts - Historical data - look back through previous workouts to see how you’re progressing and you can make notes on the workouts to aid in your training program - And if you’re really competitive, ...
Medley Workout for Advanced Swimmers Individual medley competitive swimming races are completed in the following order: butterfly, backstroke, breaststroke and freestyle. Team medley relays are completed in backstroke, breaststroke, butterfly and freestyle order, but you can choose the order that works...
"Swim Workouts for Triathletes" features 80 swim workouts with the structure, variety, and drills triathletes need to become more efficient swimmers. Each workout is designed around a specific goal - endurance, speed, form, force, muscular endurance, or anaerobic endurance - making it easy to ...
Choosing Swimsuit Fabric: An Ultimate Guide to Swimsuit Material Read Article > Free Swimming Workouts for Beginners and Advanced Swimmers Read Article > Competitive Swimwear Sizing Guide Read Article > Read all Create Your Own Team Store Get Started...
When Should Swimmers Use Drills During Practice to Improve Technique? Wondering when to use swim drills to accelerate technique improvement? Here are some handy guidelines and more advanced strategies to deploy drills for faster swimming. Kyle Chalmers: Focus on the Process and the Outcome Takes Care...
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