Another possible factor that could cause nighttime sweating is spicy food. Although it might not give you immediate discomfort while eating it, it takes the body several hours to digest a meal, and during that time. spicy foods like chilies and cayenne pepper can raise the temperature of your...
but yourkidneysandliverdo most of the work when it comes to getting rid of toxins in the body. You may have heard that sitting in a sauna or going to ahot yogaclass will help your body sweat out dangerous toxins. While in most cases, there have been no definitive connection...
Sweating that is caused by ingesting food is called ___. Gustatory sweating refers to sweating on the forehead, face, scalp, and neck occurring soon after ingesting food. Some gustatory sweating is normal after eating hot, spicy foods. Otherwise, gustatory sweating is most commonly a result of...
Avoid caffeine, spicy food, and hot drinks before bed. Exercise during the day, but not right before bed. The Best Sleepwear for Night Sweats When to See a Healthcare Provider Sweating in your sleep once in a while is probably nothing to worry about. However, there are some situations...
We all have apocrine sweat, so why do some people produce very little body odor while others get really stinky really quickly? Genetics plays a part; some people just have sweat that's more attractive to bacteria, or have more sweat-eating bacteria. Diet comes into play -- eating lots of...
Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn with exercise.
Eating a balanced diet and drinking water throughout the day will help you maintain your hydration and electrolytes. But be prepared anytime you are more active in hot weather with plenty of water and a salty snack or sports drink.
While staying hydrated is important, there are times when you can have too much water. 跑步和自行车等耐力运动的运动员已习惯于听到要补充足够水分的劝告。尽管保持身体有足够水分很重要,但有时候你可能会摄入过多的水分。 Last summer, for example, I began experiencing unusual muscle cramping in my ...
referred to as sleep hyperhidrosis, this type of sleep disorder causes repeated disruption of normal sleep cycles. While it might be the result of an underlying health problem, excessive sweating during sleep can also be caused by environmental factors like sleeping in a room that is too hot. ...
Gustatory sweating, also known as Frey’s syndrome, is a response to food or drink that causes sweating and flushing the face and neck. This type of reaction can happen when eating spicy or fatty foods, or even while thinking about food. Diabetic neuropathy is one possible cause; more commo...