For example, athletes may want to monitor levels of all the electrolytes, hydration and any signs of muscular fatigue. Such levels may be informative during physical fitness tests, such as maximum oxygen uptake (VO2max), as well as predicting performance peaks or declines during competition. The...
entrants of the Virtual race as well as to athletes who narrowly missed the qualifying cut-off time. The universe was showing me that if I could trust and let go of the desire to control and attachment to outcomes, things might just work out ok. I quickly booked a hotel and flights, ...
Studies indicate that the stress levels of athletes are influenced by both physiological signals28 and adrenal-released biomarkers like cortisol and adrenaline29,30. Prior research underscores the significant role of electromyography (EMG) in identifying normal mental stress conditions31, as well as ...
The reason many readers are here is becauseGBB makes most athletes sweat far more than normal. This is often themainselling point, as some of us love to sweat when training. The most commonly-cited research study about the usage of GBB was published in 1989, where 16 participants were give...