Start eating with the planet in mind using our expert tips on seasonal eating, shopping, proper storage, cooking, and reducing food waste.
Health Bear Foods makes breakfast convenient, healthy, and 100% Plant-based November 8, 2023 by Elisabeth Thieriot Written by Sason Bishope ParryAh, mornings, that time when the sun rises, alarms go off, or the snooze button gets pushed, coffee is boiling, rush hour traffic, and more. ...
A healthy, sustainable diet that benefits personal and planetary health should celebrate the addition of delicious plant foods and new flavors, rather than focusing on the negatives like eating less meat. Expanding the variety of plants that are grown and eaten around the world helps...
What is sustainable eating? Sustainable eating is about choosing foods that are good for the health of our bodies and the environment. A sustainable diet is also more than just a diet with a low environmental impact; it is also accessible, affordable, safe, and culturally acceptable. What are...
Eating fresh produce that’s in season isn’t just delicious; it’s better for the Earth. Typically, extensive resources are required to make foods available out of season, such as transportation to transfer food from a more productive growing climate or energy resources to create artificial grow...
Healthy Eating Part 1: Follow the Seasonal Produce Calendar February 19, 2013 1 Comment For the last 5 1/2 months my eating habits have been all over the place. When I first got pregnant, I opted for any food that I could keep down. This consisted mostly of scrambled eggs, toast, ...
The discussion also covered sustainable eating practices like reducing food waste and incorporating local, in-season produce to benefit health and the environment. Additionally, Brown provided tips for making nutritious choices while eating outside the home and introduced Kroger's OptUP ...
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says Leslie Bonci , MPH, RDN, CSSD, LDN of Active Eating Advice. 14. Pay attention to food waste. “One way to be more sustainable with the way you eat is to avoid wasting food. People throw out a lot of food, which wastes money and resources. Some tips for reducing food waste ...
Sustainability advocate and presenter Venetia Falconer shares her top 5 tips for living a more sustainable life.