View post “How do you describe it when your mental health is juuuuust starting to slip?” Here’s what you said 👀 It’s never too early to reach out for support 💙 This website has been established to provide information about anxiety, depression and suicide to the Australian commun...
I try to provide as much free anxiety support as I can. One excellent free resource is my podcast. The podcast is available on all podcast apps/platforms, here on my website, and on myYouTubechannel. RecoveryThe Truth About Rewiring An Anxious Brain (Ep 307) ...
In my post last week, I discussed at length the use of kava(Piper mythesticum)for the treatment of anxiety. Kava is one of my favorite herbs—not only for its beneficial effects on the nervous system, but also because it appears to have unique anti-cancer properties. However, as with ...
Other anxiety disorders, likePTSD, panic disorders, and phobias, have distinct symptoms that differ from generalized anxiety. For instance, a person withPTSDmight experience severe anxiety in certain situations because of something traumatic that has happened to them. Panic attacks have some severe phy...
READ How To Support a Child With Test Anxiety Ways to Use Affirmations for Kids When students are struggling with negative thinking, consider these three ways to use affirmations. 1. Work Toward a Growth Mindset Affirmations should focus on the process rather than the end result, expert...
AIS Acting CEO Matti Clements said there were many reasons people sought mental health support including for their "relationships, transition in and out of sport, training, anxiety, sleep, nutrition and just general wellbeing". "The pleasing thing for the AIS is that people in sport are more ...
LEARN ABOUT SUPPORT FOR CAREGIVERS Mental Health Keeping yourself healthy is more than a physical pursuit. It’s also a mental one. At NVIDIA, you have many resources available to help you manage stress, anxiety, depression, loss, confusion, frustration, or any other challenge. ...
Older adults often face many age related changes that increase their vulnerability to the negative effects of anxiety. These vulnerabilities include increased physical health risk for: diabetes, pain disorders, gastrointestinal issues, cardiovascular problems, and respiratory conditions. Despite public health...
In this framework, parasocial interaction is considered to meet the emotional needs of the viewer and can reduce anxiety (Suggs & Guthrie, 2017). If the live host can provide positive emotions for the viewer and activate individual energy, viewers will have high satisfaction with the live host...
anxiety, anger, remorse, guilt, distress [3,4], hypervigilance, and doubts about knowledge and skill [5]. The higher the degree of patient harm, the longer the second victim symptoms seem to last [5]. Second victim support is critical for psychosocial and physical recovery after an adverse...