Supplements Not the Key to Preventing Colds, FluNow that winter is here, many people are stocking up on various products designed to prevent or...Cuthbert, Kerri
If everyone tookvitamin D supplements, more than 3 million fewer people in the UK would have respiratory infections like colds or flu every year. That’s according to a new analysis of data from nearly 11,000 people. Vitamin Dis known to be important for bone and muscle health. Last year,...
As mentioned below, elderberry (which comes from the flowering Sambucus tree) is recommended by some experts to help prevent and ease cold and flu symptoms. Goldenseal – I like to purchase echinacea in combination with goldenseal, which is an herb with antibacterial properties. But when I can...
This powerful antioxidant could pack a powerful punch against colds and flu. Quercetin is a plant flavonoid that helps support a rapid immune response to upper respiratory infections. It has been shown to prevent viruses from entering cells and interacting with cellular components that are critical ...
Bee pollen: Purported health benefits and possible side effects Bee pollen is promoted for numerous health conditions, including supporting immune health and boosting energy. Find out if it works and if it's safe. Featured In OUR MISSION: To identify the best quality health and nutritional p...
Immunity boost supplements work by strengthening the immune system's response to foreign invaders, increasing the production of white blood cells and antibodies, and reducing inflammation. They may be used to prevent infections, alleviate symptoms of cold and flu, and support recovery from illness or...
2. Colds. When it comes to the common cold, vitamin C is not a cure, but some studies show that it may help prevent more serious complications. "There is good evidence taking vitamin C for colds and flu can reduce the risk of developing further complications, such as pneumonia and lung...
Learn about how you can naturally treat illnesses and conditions such as acne, ADD, ADHD, colds and flu, arthritis and joint pain, depression, diabetes, heart disease and other disorders in ourherbs for specific health conditionssection.
Omega-3 is needed to help vitamin D work in an optimal manner and, in effect, helps prevent vitamin D deficiency. Omega-3 increases the activity of white cells that gobble up dangerous bacteria. 3) PROBIOTICS (lactobacilli and bifidobacteria) are friendly bacteria that usually inhabit the gut ...
Many people believe that taking vitamin C will help prevent colds. Research has not shown this to be the case. More than 30 clinical trials that included over 10,000 participants have not found any relationship between vitamin C and a reduced risk of colds. There has been a small reduction...