Unfortunately, once you have leaky gut, your body may need some extra support to help it heal, and that’s where smart supplementation comes in! My Top 5 Supplements to Help Leaky Gut Supplementing smartly is key to thriving, despite your daily exposure to toxins and stress. And that’s n...
While it is a good idea to get started on probiotics straight away, most people with leaky gut will also benefit hugely from making changes to their diet at the same time. There’s no “one-size-fits-all” diet for leaky gut. However, an unprocessed diet with a mix of animal and pla...
Daily gentle exercise, such as walking at least 1/2 mile per day, which equates to approximately 8 city blocks is necessary for results. Walking will help increase healthy gut motility and reduce bloating, especially with those experiencing symptoms of IBS. Consume following morning and evening r...
Improve gut health: “Some research suggests that colostrum supplementation may help reduce abdominal pain in people with ulcerative colitis, and one small study found that it reduced recurrent diarrhea in children compared to a placebo,” says Amy Bragagnini, RD, CSO, and spokesperson for the Ac...
These ingredients have been shown to help with gut health, aid in healing the intestinal lining, and soothing the GI tract. Now, do you need every single one to increase the health of your gut? No... However, that is why we made it easy for you and put all these together when we ...
Doni Dr. Doni Stress Recovery Protocol® Testimonials SPECIALTIES Stress & Adrenal Distress HPV & Abnormal Pap MTHFR & Methylation Women’s Wellness & Fertility Leaky Gut & Imbalanced Gut Bacteria Autoimmunity Sleep Disorders & Insomnia Anxiety & Depression PATIENTS New Patients Current Patients Dr....
the use of antibiotics will often destroy the beneficial bacteria in the GI tract. Probiotics should be taken while dosing with oral antibiotics to replace the friendly bacteria that are being destroyed. Natural antimicrobial herbs do not harm the intestinal flora, and in most cases help to bring...
The number of probiotic supplements out there that claim to help maintain the health of your gut has increased in recent years. This is due to the fact that studies have come out explaining that our gut health is so important to our overall health. More specifically, studies have shown how...
which can irritate the gut lining and potentially lead toa leaky gut. This means that, especially at the start of your recovery from Candida, you might need a little help to boost your dietary fiber intake. That help can come in the form of fiber supplements. Let’s take a look at a ...
One of the primary functions of colostrum is gut health. Colostrum helps heal gut issues like leaky gut, irritable bowel syndrome (IBS), Crohn’s disease, colitis and more. It contains growth factors and hormones that help repair damage to the intestinal lining, control harmful bacteria and fun...