Taking folic acid supplements said to help increase nitric oxide, reducing swollen arteries, and allowing better blood circulation. Besides, since a cardio disease can cause sexual dysfunction, doctors believe that a healthy heart could help erectile strength. So, having good blood circulation generally...
Because you don’t want to take too much vitamin D, I check their levels in the winter to make sure their levels are good. Vitamin C I always keepvitamin Con hand for when we feel a cold coming on. We’ve avoided many trips to the doctor because of this andhomemade elderberry syrup...
Low-Density Lipoprotein(LDL): LDL is known as bad cholesterol because too much can clog and harden the arteries, leading to high blood pressure and heart disease. Less than 100mg/dL is an optimal level for most people, though depending on your personal health history, slightly higher or lowe...
In addition to side effects such as gastrointestinal distress, headaches, cramps, and pain, taking amino acid supplements for long periods can increase your risk for hardening of arteries (atherosclerosis) and consequently the risk for stroke and heart disease. Do not take amino acid supplements unl...
L-arginine powder5 grams together with 750 mg of L-citrulline to improve the elasticity of my arteries Psyllium huskcaps 2,000 mg three times a day for fiber Benfotiamine150 mg three times a day to prevent micro-vascular complication
Enhance heart health: Lower blood pressure and slow plaque development in the arteries (5). Increase bone and joint health: Boost calcium in your bones and can reduce joint pain. Image courtesy of Envato What’s In These Omega-3 Supplements? The main three ingredients that make up a well...
A.Eating nutritious foods regularly will bring back your hair strength and shine and it will also stop hair fall. Take all the foods rich in essential fatty acid and vitamins like B6, B12. Foods like banana, dairy products, walnuts, almond, fish, and lentils are good for you hair. Protei...
Alcantara-Martos T, Delgado-Martinez AD, Vega MV, Carrascal MT, Munuera-Martinez L. Effect of vitamin C on fracture healing in elderly Osteogenic Disorder Shionogi rats. J Bone Jt Surg Br 2007;89:402e7. doi:10.1302/0301-620X.89B3.18007 ...
Because there's quite a lot of evidence, both in animals and in humans, that it can lead to atherosclerosis, a sort of clogging up of the arteries. Because you think about getting calcium naturally from plants or dairy or whatever form it is, you're getting small, tiny amounts all ...
Fish oil from omega-3 supplements are good for that, too. These essential fats help promote healthy LDL and HDL cholesterol and triglyceride levels, essential for the health of your arteries, and in turn, overall heart health. Should you combine CoQ10 and PQQ for heart health? You absolutely...