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DHA and EPA content of the most commonly eaten seafood items in the US. (Chart courtesy ofAlwaysOmega3s.com) You can see that salmon stands alone with roughly 4-14 times more DHA per serving than the other seafood items on this list. ...
lack of elasticity,dermatitis, or rashes. There are minimum requirements for the amount of vitamins and minerals we need. If we don't get enough, we become deficient and display the signs and symptoms of low nutrient intake. The signs and symptoms of deficiency are summarized in the chart ...
Chart and Data Courtesy ofNutrition Business Journal In aninsightful editorial,NBJEditor-in-Chief Marc Brush places himself in a dual role — journalist and consumer — and poses some very pointed questions to industry leaders (and I include myself in this group): “What is the ‘real story’...
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