5 per side staggered stance good mornings (KB held in goblet position) 5 per side lateral banded monster walks Strength Back squat 5×5 at 65% across Conditioning 15 min AMRAP : 20 med ball box steps overs 20/14 lbs, 24/20 in (hold med ball any way) 25 abmat situps 30 alternating...
Month: May 2022 “Top Gun: Maverick” – May 29th Join the Boston Sunday Night Film Club this Sunday, May 29th at 3:45pm for Top Gun: Maverick at the Kendall Square Cinema. Look for Dan wearing a nametag in the theatre lobby about 15 minutes before the film. As always, after the...
英语作文,sunday,may29th Today is Sunday,and it is also an ordinary weekend.Like the previous weekend,I had a long lie in. After getting up,I was busy with my daily work.Today,I no longer want to write the contents of the daily account in my diary.So I upgraded my content.I call ...
May 31, 2021eastlondonveloOther Stuff Summer Series 2021 We are pleased to announce that East London Velo and Lea Valley Youth CC are coming together to co-host a Summer Race Series at The Redbridge Cycling Centre. Racing will be held across four x Thursday evenings in June and July with...
“But Hillary, I thought you were a devout Vegan?!” Rordon exclaimed. Hillary looked disgusted as a she prepared to execute a flawless roundhouse kick in her blue pantsuit. “I’m sorry Mrs Clinton!”, Rordon cried as she stepped on him like a pathetic ant and walked away into the ...
Brown was arrested on fourth-degree domestic violence charges in May of 2015. He said at the time: "I objectified women and never really worried about the pain and hurt I caused them." He has since become a public speaker, speaking to groups about how to better treat women and those ar...