Sandals or shoes for walking on the sandbars. Most of the river bottom is sand, but there are some rocks sections where you will want something on your feet. A change of clothes. Canoes and kayaks are fairly stable on the water, but accidents happen and having a change of clothes at ...
” Lowe says. “This made us be intentional about exercising almost every day of the summer.” Another perk, says Lowe, “other than our shoes—and [the enrollment fee for] a 5k or two—we didn’t spend any money
13 | Evening Exchange |On the third Friday of each month between 6 pm and 10 pm, the East End Market in the Audubon Park Garden District comes alive for Evening Exchange (EvEx), which features food specials, interactive workshops, culinary demonstrations, specialty cocktail bars and more. GRE...