It is suggested that most adults should have seven to nine hours sleep. As for teenagers, they need even more. If you aren’t getting enough sleep, you should: 1 You should avoid drinking caffeinated(含有咖啡因的) drinks, such as coffee, tea and soda, for at least six hours before ...
But Neil Kline, a sleep physician, points out that even this higher number isn't sufficient. "T here is much data that suggests that this age group needs more than seven or 7.5 hours of sleep on average per night, " Kline claimed. 3. T he data doesn't include naps Another point, ...
29.B 推理判断题,根据第四段"There is much data that suggests that this age group needs more than seven or 7.5hours of sleep on average per night,"Kline claimed. 可知根据新的数据,这个年龄的学生需要多余7或7.5个小时的睡眠,因此可推断一个在学习成绩上表现很好的学生可能睡的少于7.5个小时,故选B....
题目Enough sleep is important to health.The amount of sleep (61) needed(need) depends on the age of the person and the conditions in(62) whichsleep takes place.The young may need more sleep than(63) theold,but usually eight hours are enough for the health of grow...
百度试题 结果1 题目()2. The doctor suggested that weat least sixhours a day.A.sleptB. should sleepC.sleepingD. have slept 相关知识点: 试题来源: 解析 B 反馈 收藏
(1)细节理解题。根据第三段 Good sleep was based on five different factors.These were:ideal sleep duration of seven to eight hours a night;difficulty falling asleep no more than two times a week;trouble staying asleep no more than two times a week;n
29.B 推理判断题,根据第四段"There is much data that suggests that this age group needs more than seven or 7.5hours of sleep on average per night,"Kline claimed. 可知根据新的数据,这个年龄的学生需要多余7或7.5个小时的睡眠,因此可推断一个在学习成绩上表现很好的学生可能睡的少于7.5个小时,故选B....
【3】 Finish exercising at least 3 hours before bedtime. Many sleep experts believe that exercising in late afternoon may actually help a person sleep. Avoid stimulants (刺激物). Don’t drink beverages with caffeine, such as soda and coffee, after 4 pm. 【4】 And drinking alcohol in the...
Now most of the workers and public servants work from 9:00 a.m. to 5:00 p.m. Some of them even work from 8:00 a.m. or 8:30 a.m. to 5:00p.m. However,according to the global Internet survey done by the UK Sleep Council,the Mediterranean siesta(午睡) is
【推荐2】When I was in the seventh grade, I volunteered about thirty to forty hours a week during the summer at a local hospital in my town. Most of the time I spent there was with Mr. Gillespie, who never had any visitors. Nobody seemed to care about his condition. ...