Sugar Alcohol Keto vs Artificial Sweeteners: Making the Keto Choice At a casual glance, sugar alcohols and artificial sweeteners could be mistaken for one another—both serve as alternatives to sugar, yet their similarities end there. In the keto diet's sweetener family tree, they are more like...
Avoid artificial sweeteners as these will not lessen your cravings for sugar. Plan your meals and snacks. This will help you map out healthy alternatives in advance. Reward yourself for successfully reducing your sugar intake. If you can make it through a week without excess sugar, treat yoursel...
I’m new to canning so I joined a canning web cite on Reddit. I had reduced the sugar on several batches because figs are so naturally sweet. A lady told me it is unsafe to change a recipe. One lady said you need a 50/50 fruit sugar ratio. Reply Marisa McClellan says: August ...