If you notice a consistent increase in your blood sugarduringyour weightlifting workout — where you start out, for example, with a blood sugar of 100 mg/dL and are 220 mg/dL by the end of it, and you can’t blame that spike on food — then you’re likely experiencing this basic p...
In a TED-Ed Original,How sugar affects the brain, Avena explains that dopamine is naturally released when we eat. But after eating the same food repeatedly, it starts to level out and we no longer experience the same “high” from eating it. (Apparently, you can get sick of pizza.) Th...
When you carry extra weight to the point of obesity, the buildup of plaque in the arteries can cause blockages which can be extremely dangerous even fatal. Even if your body fat level is within a normal range, sugar alone has been found to increase blood pressure, regardless of your actua...
To make maple syrup, you cook maple sap until it’s heated to 7.5 degrees F above the boiling point of water. Fun fact…the boiling point of water changes with elevation, so it’s not always 212 F. For every 500 feet of elevation above sea level, the boiling point of water drops by...
But that also leads to the "gastrointestinal distress" that some people might feel after ingesting a large amount of food or drinks containing sugar alcohols, she says. So, as with any of the sugar alcohols, erythritol can cause gastrointestinal side effects such as: ...
snacks and meals, especially as the first food choice of the day when I tend to not be very hungry. Protein does not have the sameglucose-spiking effectas carbs. I've also been trying to sit around less after eating, as walking or moving following a meal is a fast way tolowe...
“If a patient is at a low level of HbA1c and they haven’t told their doctor they’re experiencing hypoglycemic events, it’s a problem,” McCoy said, “and patients don’t always tell doctors if they are having difficulty because they see it as just an unavoidable consequence of the ...
simply would not feel the need to carry around with them. The ability to slip such functionality into a smartphone or another regularly-used item would give an easily portable warning device that could be widespread and effectively blanket many areas with a level of enhance...
Hell, i even seen someone on reddit who had the 1971 West Side High shows recorded on cassette. It's ridiculous how much they have in the vaults. One show i really wonder about is the '71 Indiana show, why did they cut it short and why is the whole thing not released. Back to ...
I hope your holiday baking is going well! I know I have a big baking weekend coming up next week. I’m making stuff for myReddit Secret Santamatch as well as for some of my family and friends. I’ll be sharing some more holiday treat recipes coming up! BUT if you are already looki...