Sure, sugar consumption in the form of sports drinks can provide a quick source of energy for athletes during intense physical activity. However, excessive consumption of sugary sports drinks may lead to dehydration, spikes and crashes in blood sugar levels, and an increased risk of dental cavitie...
These alcoholic beverages are the fermented sugars of the individual fruit or grain. Alcohol is a super-refined substance. It enters the body with no vitamins, minerals, or enzymes to aid in its breakdown. At least sugar products must pass through the digestive system before entering the bloodst...
glucose levels may rise, but then they can fall and remain low as long as 12 hours after drinking. The roller coaster effect can be reduced if the person eats food when drinking alcohol. Alcoholic drinks can also contain a lot
If you prefer, they also have non alcoholic ice cream flavors. This place is a new favorite for us local Gwinnett residents, but I would drive across country to eat here. It’s that Amazing! If you stop in and see Mrs Lori or Daddy O, tell them Keith sent you! They’ll take ...
Excess sugar intake can lead to something called “non-alcoholic induced fatty liver disease.” This is when excess fat caused by too much sugar makes its way into the liver, causing cirrhosis. Remember that everything you consume eventually makes its way to one place: your liver. It is ...
High levels of fructose consumption can put a real burden on your liver and lead to Non-Alcoholic Fatty Liver Disease (NAFLD). Fructose molecules can also glycate (bind with other molecules) to produce free radicals and promote inflammation. So any sweetener or fruit with high fructose ...
Sports nutrition products including powders, pre-mixes, juices, energy bars, isotonic drinks and gelatine, starch based or pectin jellies; Beverages—whether hot or cold (coffee, tea, cocoa, cereal, chicory and other plant extract based beverages), alcoholic or non-alcoholic and including colas ...
Surveys haven’t always followed the same method. The now defunct National Food Survey didn’t include food eaten outside the house and alcoholic and soft drinks. However the survey, and its successors that do include these categories, all show a fall since the peak in the 1960s. ...
s not just in the “obvious” places, like candy bars and soda drinks, where sugar is showing up, either. It’s in salad dressings, pasta sauces, cereals, “healthy” sports bars and drinks, low-fat “healthy” yogurt, and most lunch meats, just to name a few places sugar ...