Myth 4:Drinks with the word “fruit” are healthier options than carbonated drinks. 迷思4:有「水果」字眼的饮品比汽水健康。 Fact 4: A drink with the word “fruit” does not mean it has fruits inside or is a healthier option than carbon...
In this way, it is in fact an addictive drug, which doctors suggest we all should cut down on.“It seems like every time I study an illness and search for the first cause, I find my way back to sugar,”says scientist Richard Johnson. One-third of adults worldwide have high blood ...
2. “Sugar buzz,” or hyperactivity in children as a result of sugar intake, is a myth. – Source 3. The first ingredient in Nutella is sugar and in fact it contains 50% sugar – Source 4. One 32oz McDonald’s sweet tea has as much sugar as two and a half snickers bars. – ...
Recentstudieshave debunked that myth that saturated fat intake is directly associated with cardiovascular disease. For optimal health, it’s important to take a holistic approach and look at your overall diet. Including high-quality carbohydrates such as whole grains, fruits, and vegetables twinned wi...
There’s a long-standing myth that chocolate cravings indicate a need for magnesium. Yet few people crave green leafy vegetables, nuts, and seeds which are even better sources of magnesium. While chocolate offers many health benefits, don’t use that as an excuse to binge. ...
it’s a premium site for sugar daddies. Many top sugar-daddy dating sites grapple with the idea of pricing their subscription plans. As a matter of fact, several old young dating sites often walk a tightrope between pricing their subscription plans too high and not getting enough traction and...
1 Page Open Document As stated before, refined sugar can cause dental issues. “Proteins, or minerals are not found in refined sugars. When we devour up to 20% of calories of sugar, it can have a huge problem and contribute to nutrient deficiencies. Sugar is also very bad for the teeth...
“It’s not your fault you’re fat. That’s a big myth. You’re fighting biology, and the answer is to get biology to work on your side.” Dr. Hyman: But you wouldn’t expect that the low-carb, high-fat diet, they would actually lose more weight over time, even on the ...
If you have diabetes or are at high risk for developing it, it’s extremely important to have good control over your cardiovascular health, as diabetes puts you at risk for heart disease. Foods rich in omega 3are therefore excellent for diabetics, and you have plenty of choices. Tuna, salm...
“After just 12 days of sugar intake, we could see major changes in the brain’sdopamineand opioid systems. In fact, the opioid system, which is that part of the brain’s chemistry that is associated with well-being and pleasure, was already activated after the very first intake,” says...