You can get your coffee with two pumps of flavored syrup for only 10 grams of sugar. Choose from vanilla, hazelnut, peppermint, toffee nut or any other flavor offered by your local Starbucks. Modified London Fog Latte (10g sugar) If you love Starbucks' London Fog Tea Latte, try this lowe...
Pinkies in the air for this Starbucks' favorite, the London Fog Tea Latte. Grab it iced or hot and choose sugar-free vanilla syrup to "save yourself 20 grams of sugar," Lorencz says. Per serving (one grande beverage): 70 calories, 0 g fat (0 g sat), 11 g carbs, 11 g sugar, ...
These 10 popular Starbucks drinks can be made lower in sugar, fat, and calories. Here's how to order them and make them healthier.
Zero sugar, zero calories, and carbs, perfect for your keto or low-carb diet Use for a low-calorie hot or iced coffee, espresso, cappuccino, tea, latte, cold brew, frappe, and more Torani Sugar Free Syrup delivers all of the flavor and vibrant colors with none o...
What is the sugar content of a Starbucks classic pump? Each flavor pump has about 20 calories and 5 grams of sugar. So, if you order a Grande Vanilla Latte with two pumps of vanilla syrup instead of four, you’ll save 40 calories and 10 grams of sugar on your waistline!
A non-fat milk vanilla latte at Starbucks, for example, has 31 grams of sugar. Flavored Water (Vitaminwater) Shutterstock 20 ounces: 120 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 33 g carbs (0 g fiber, 32 g sugar), 0 g protein In flavored water, such as Vitamin...
THE FIXStay under the USDA limit of 10 teaspoons (40 grams) of added sugar a day. Read labels and available nutrition information at chains: A 16-ounce Starbucks vanilla latte and Einstein Bros. bagel will max out your day's allotment! A wiser choice: black coffee and plain yogurt with ...
Many people turn to artificial sweeteners when trying to avoid excess sugar in their diets. While many consider these type of zero calorie sweeteners “safe” or “guilt-free,” they’re not helping you one bit.No, they don’t contain calories, but they also don’t contain any nutritional...
The employee told us it was vanilla cake with chocolate icing and it came out chocolate cake with vanilla icing. The biggest disappointment was not even an apology about the mistake. He said, “looks like they made it backwards today”. Very disappointing. Read more Written...
added sugar—bottled juices and smoothies; packaged cookies, chips, and crackers; soda; candy; cereal; bread; granola; yogurt; any kind of processed bars (protein, granola, chocolate); sweetened latte crap; and yes, stop using that gross bottled sugary French vanilla creamer in your coffee!