this juice can be made into white or brown sugar and can be processed into granulated, powdered, or superfine crystals. Some of these variations are available only to the food industry and aren't carried by supermarkets.1
Since that original post, chia seeds have become much more popular here in the UK. You can buy them in health food shops, and even supermarkets have started stocking them. I find they can vary a lot in price, so I always shop around for the best deal. Since I use them frequently in...
If you are serious about reducing sugar, you have to go beyond sodas, cakes and other obvious sweets. Listen to this, astudypublished in 2012 in theJournal of the Academy of Nutrition and Dieteticsfound that3 out of 4 foods in supermarkets is a hidden sugar bomb. Many of so-called healt...
soursops, sweetsops, sugar apples, and other uber-sweet delicacies common in the tropics. If any uncultivated fruit can blast the “wild fruit is tiny” myth, it’s this sucker: Junglesops average 15 inches in length and weigh around 12 pounds each, with some...
Nissinen, K.; Mikkilä, V.; Männistö, S.; Lahti-Koski, M.; Räsänen, L.; Viikari, J.; Raitakari, O.T. Sweets and sugar-sweetened soft drink intake in childhood in relation to adult BMI and overweight. The cardiovascular risk in young Finns study.Public Health Nutr.2009,...
Reformulation and Priorities for Reducing Energy Density; Results from a Cross-Sectional Survey on Fat Content in Pre-Packed Cakes and Biscuits Sold in British Supermarkets. Nutrients 2019, 11, 1216. [Google Scholar] [CrossRef] [PubMed] Prinz, P. The Role of Dietary Sugars in Health: ...