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Gatorade and Pepsi are rushing to replace HFCS with sugar, it’s ubiquitous in our nation’s food supply. Not only was there a recent report of mercury contamination in HFCS, but in February, a study came out of Princeton University suggesting ...
Gatorade Zero Sugar Powder Thirst Quencher Sports Drink, Orange Flavor 10 Packets 683.2 out of 5 Stars. 68 reviews Crystal Light Raspberry Lemonade Sugar Free Drink Mix Singles Caffeine Free, 10 ct On-the-Go-Packets Best seller Add $2.92current price $2.92 $3.65/ozCrystal Light Raspberry ...
3. Sports Drinks –Drinks, such as Gatorade, are designed to help replenish athletes after intense and lengthy workouts. When consumed otherwise, they are simply drinks that have more sugar than most soft drinks. Unless you are running a marathon, stick to water. ...
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For example, these Gatorade protein bars pack a whopping 28 grams of added sugar per bar! This does come with 20 grams of protein, but with so many protein bars available on the market, you can find an option with a lower sugar count. To narrow down the healthier options, compare ...
they also include lots and lots of sugar. A standard 20-ounce bottle of lemon-lime Gatorade has 7 teaspoons of sugar, making it one of the most sugary substances on this list. If you work out to maintain a healthy weight, you’re undoing a lot of the healthy benefits of exercise with...
they also include lots and lots of sugar. A standard 20-ounce bottle of lemon-lime Gatorade has 7 teaspoons of sugar, making it one of the most sugary substances on this list. If you work out to maintain a healthy weight, you’re undoing a lot of the healthy benefits of exercise with...
But, athletes have special concerns that make the transition to a sugar-free life somewhat difficult. I have attempted to provide choices that can help the athlete be healthy as well as champions. And just so you know, I will have more to say about Gatorade and other sport drinks in my ...