⅓ cup Splenda® Granulated Sweetener ¼ cup cornstarch ⅓ cup lite coconut milk 2 cups fat free half-and-half or 1% lowfat milk 3 large eggs, beaten Pinch of salt 1 tablespoon coconut extract 2 tablespoons brown sugar Nutrition Info Per Serving Serving Size: ½ cup custard Calories...
While I don’t recommend consuming any sucralose-based artificial sweetener, both Splenda and Truvia has developed a natural blend of stevia and erythritol sweeteners that can be used in this recipe. Natural sugars are always my first choice in recipes, and if I wasn’t watching my glucose spi...
I altered it a bit — for sweetening, used half maple sugar and half coconut sugar which I first ground in a coffee mill to make more fine-textured. I used a liberal amount of Berber Spice (a North African spice blend) along with the cinnamon, and some extra salt. Just the right ...
Splenda is POISON - if you feel you need to add sugar, use a little Stevia or coconut palm sugar.. but this didn't need it if you use very ripe banana. Reply · Feb 15 · #94232 Sherrie (Kentucky) replies: I am getting off the artificial sweeteners because they have been showed to...
There is everything fromketo crustless pumpkin pie,sausage kale and pumpkin soup,pumpkin protein smoothie,everything pumpkin seedsand even an easyketo pumpkin pie cocktailshown below. All are easy and deliciously healthy recipes. One thing that I really like about this recipe is the individual ser...
I used Splenda Monk fruit that has erythritol in it. In place of the coconut flour I used King Arthur’s low carb flour and it worked fine. The almond flour does have a texture that you need to get used to. Next time, I think I will use more of the King Arthur low carb flour ...
Coconut Sap:1 cup = 1 cup brown sugar Coconut sap (not coconut sugar), is a soft, molasses-scented sugar. It feels, smells, and tastes remarkably like brown sugar but is only half the glycemic index. It’s a great substitute in baking when you need a solid rather than liquid sugar ...
1/3 cupcoconut flour 1 heaping teaspoon baking soda ¼ teaspoon sea salt 1 tablespoonpumpkin pie spice Dairy Free Maple Coconut Whipped Cream Filling: 2 cans offull fat coconut milk, chilled in the fridge for at least one night (do NOT use light coconut milk!) ...
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Because xylitol has approximately the same sweetness as sugar it makes it quite easy to substitute in existing recipes. Here are a few things you might want to keep in mind if you decide to try out xylitol: The same action that prevents yeast and bacteria from proliferating in the presence ...