13. Veggie Delite Photograph: Courtesy Subway What's in it: It's basically all the toppings: lettuce, spinach, tomato, cucumber, green pepper and red onion Subway's lone veg option leaves much to be desired, especially when it comes to the melding of ingredients. This sando leans woefully...
Subway's vegan menu options are limited, but you can build a plant-based meal at the popular sandwich joint if you stick to these ingredients and add-ons.
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The healthiest sandwiches on the Subway menu are the Oven-Roasted Turkey, Rotisserie-Style Chicken, Black Forest Ham, Veggie Delite, Tuna, Veggie Patty, and Roast Beef Sub Sandwich. The 6-inch Oven-Roasted Turkey from Subway has 270 cal, 820 mg sodium, 5 g fiber, 21 g protein, 5 g to...
Meatball Marinara Sub: This sub has meatballs covered in marinara sauce, cheese, and your choice of bread. Veggie Delite Sub: This sub has lettuce, tomatoes, cucumbers, green peppers, red onions, black olives, spinach, and your choice of sauce on your choice of bread....
6-inch veggie delite sandwich (230 calories) Oven-roasted chicken breast salad (130 calories) Roast beef salad (140 calories) Whenchoosing a salad, the dressing is what makes all the difference. The healthiest option for these salads is the sweet onion dressing, which only adds 40 calories an...
Subway Menu with prices. The FULL Subway Sandwich menu, Footlongs, 6 inch Subs, Salads, plus Subway coupons, and the cookies Menu.
a protein-packed Turkey Breast bowl, or a fresh Veggie Delite salad, Subway’s menu empowers you to build your meal, your way. This level of customization not only enhances the dining experience but also reinforces Subway’s commitment to accommodating diverse consumer preferences and dietary req...
Lunch: Turkey Subway Sandwich. Diet Pepsi. Dinner: Vegetarian Subway Sandwich. Water. Snacks: Apple, orange, water. Version 2 Breakfast: Coffee Lunch: A 6 inch Turkey Sub + potato chips (baked) Dinner: A 12 inch veggie Sub Can you lose weight on a Fast Food Diet?
Veggie Delite® Crispy, crunchy and classically delicious. The Veggie Delite® is proof that a veggie sandwich can be high in flavor. Try a delicious combination of lettuce, tomatoes, green peppers, cucumbers and onions. Customize it with your choice of condiments on the bread of your choice...