Subway offers a specific “Sub of the Day” at a reduced price, providing a great opportunity to enjoy different flavors at a bargain. For example, Monday might feature the Italian BMT, while Tuesday could bring the classic Turkey Breast. Alongside the subs, there is also...
If you are sick of meat on subs, this sub is not for you. But if you love meat and want to try something spicy, this sub is perfect for you. It has four scoops of steak, eight pieces of bacon, six slices of pepperoni, onion, melted cheese, jalapeños, and pepper on it. The ...
The 6-inch Tuna Sandwich has 470 cal, 690 mg sodium, 2 g fiber, 20 g protein, 25 g total fat, 5 g saturated fat. The 6-inch Veggie Patty Sandwich contains 390 calories, 22 g protein, 54 g carbohydrates and 9.6 g fat. The 6-inch Roast Beef Sub Sandwich contains 310 cal, 790 ...
This sandwich is amazingly light for how satisfying it is, coming in at just 570 calories per footlong sub. To keep your lunch in line with such a healthy starting point, pair it with a fresh side salad from home such as ourWatermelon Arugula Salad. It only takes 10 minutes to make-...
I tried the veggie sub with “the works” It made me spew Eddie - Scotland Should have probably said there – the reason this works is because you are eating less calories than you are using as energy therefore you lose weight. Its not because subway is magic. However subways make it ea...
Tuna, 310 calories, 24g fat, 15g protein, 10g carbs Cold Cut Combo, 160 calories, 9g fat, 12g protein, 10g carbs Rotisserie-Style Chicken, 150 calories, 5g fat, 18g protein, 10g carbs Oven Roasted Turkey, 110 calories, 3g fat, 14g protein, 10g carbs ...
Black Forest Ham sandwich is classic. Just add your own flavor. Oh, and it's one of eight six-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Turkey Breast If a classic is what you crave, then our oven roasted Turkey Breast is...
So, this was not a very healthy choice because the tuna added 250 calories and23 GRAMSof fat to my salad. I am not saying that fat is unhealthy but that is half of my daily value of fat in one meal. This is too much fat for a salad. ...
I felt weird about it but would go ahead and order my tuna sub. But now I am thinking the toxic smell is because of the artificial/junk in the food. Reply miriam says: November 9, 2018 at 12am i bought sandwich from subway and i saw plastic in the container they stored their ...
Our Tuna salad is simply delish. 100% wild caught tuna mixed with mayonnaise, riding high on top of a bed of crisp lettuce and veggies. Classic for a reason. Turkey Breast Everything but the bread! Turn any one of your favourite sandwiches into a salad. Add crunch to your meal with le...