i work at subway, this is a no brainer, eat less calories, do more, you lose weight, yet people still come in everyday and tell me about their diet yet they order the most calorie loaded sandwiches we have, cookies, and coke and wonder why they dont lose weight…not everything at s...
If you’re looking at the Subway menu, you might notice they also offer wraps. This seems like a healthy alternative to a sub and a good way to reduce the amount of calories and carbs in your meal. Unfortunately, when you compare some of the subs to the wraps, you actually end up ...